Friday, August 9, 2013

Seven Superfoods to Help You Live Longer

Here's an infograph from Lemongraphic:

Pretty darn good, huh?

I'm happy to say that I regularly eat kale, coconut oil, chia seeds (this is a recently new addition), and lentils and beans, and I eat blueberries when they are on sale. 

Acai and maca?  Never.

To be honest, I'm not sure what maca is... but now I'm interested.

Have you ever tried maca?  Let me know what you think about it.

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