Monday, September 2, 2013

Clean Eating Oatmeal Bites

I've been trying to come up with a tasty yet easily portable breakfast that I can take with me when I go to the gym in the morning.

This is what I came up with:  Clean Eating Oatmeal Bites

Topped with Chocolate Chips and Blueberries
1 egg
1 1/2 tsp vanilla extract
1 cup unsweetened applesauce
1 ripe banana (mashed)
1/4 cup honey
1/2 cup almond milk (or milk of your choice)
2 1/2 cups oats
1 tbsp cinnamon
1 1/2 tsp baking powder
1/2 tsp salt
2 tbsp chia seeds (I buy Organic Nutiva)

Toppings of your choice.

Preheat oven to 350°.

Mix wet ingredients together in a large bowl: egg, vanilla, applesauce, banana, honey, milk.
Combine dry ingredients in a small bowl: oats, cinnamon, baking powder, salt, chia seeds.
Slowly stir the dry ingredients into the wet.

Line muffin pan with paper liners (or with foil if you run out like I did).
Spoon mixture into the cups so that they are a 1/3 full.  Add a few toppings here, then cover completely with the mixture.  Add more toppings to the top of each muffin. 
This mixture made 12 full muffins.

Bake 25-30 minutes (until a toothpick comes out clean).

Oatmeal Bites: Gooey Chocolate Center

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...